'LifeSpan: How To Change Your Treadmill Desk Personal Settings'

'In this edition of LifeSpan DIY, you will learn how to access treadmill desk personal settings, silence the console alert, and resume the previous speed prior to pausing the treadmill.  To begin, you’ll need to reset the console by either pressing and holding down the stop button for 3 seconds or by removing and replacing the safety key. If you see the weight flashing, then you’re ready to proceed.  Once the console is reset, press and hold pause and then press and hold the up arrow for 3 seconds. F001 should appear on the display.  1. To turn the Audible Alert on and off, press the speed-down key until F015 shows in the display. Press the enter button and on or off will show in the display. Press speed-down to turn the audible alert off, or press speed-up to turn the audible alert on. Press ENTER to save your choice, then remove and reinstall the safety key.  2. To set the treadmill to resume the previous speed prior to the unit being paused, repeat the process of pressing and holding pause and pressing the up arrow for three seconds to enter engineering mode. Once F001 is displaying on the console, press the speed down key until F019 shows in the display. When you see F019, press the enter button and the display will show 1 or 0.  Press the speed up or speed down button to change selections. Select 1 to resume your previous speed. Select 0, to automatically restart after pausing at .4 mph. Press ENTER to save your selection, then remove and reinstall the safety key.' 

See also: Sehat , drills , any , karate , unmix , destiny , e bike , stretching , Bench , evde vücut

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