'MICHELLE LEWIN: Ultimate Ab Circuit // Home Workouts with No Gym Equipment'

'MICHELLE LEWIN: Ultimate Ab Circuit // Home Workouts with No Gym Equipment'

'Let\'s get reasonable: have this circuit as:  A: your ab (workout) goal, to be able to fully complete in X amount of time (you set the goal, not me). When you can do this, you don\'t need to get stronger abdominals (but if they are still not visible by then, you\'re simply not eating right), or  B: a try-out since your abs are unbearably strong, and you need a challenge 

See also: spin , co , FitFam , fitness videos , pilates workout , functional training , destiny shaders , LifeSpan Fitness , night , jenni farley

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