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'How To Perform a Barbell Good Morning Exercise Follow these steps to learn how to perform the Good Morning Exercise. Stand upright with your feet hip-width apart. Place both hands behind your head. Your elbows will be pointed out to the sides. Bend forwards at the hips by pushing your hips and butt back. Maintain a straight back. Continue to lower the torso until it is about parallel to the ground. Return to the starting position by pushing the hips forwards and bringing the torso to an upright position. Repeat the movement. For more info on the Good Morning click on our article: https://www.yourhousefitness.com/blog/exercise-tutorial-good-morning Don\'t forget to subscribe to our channel @Yourhousefitness Support Your House Fitness By: Buying Resistance Bands: https://bit.ly/3cSipvJ Buying Glute Bands: https://bit.ly/3ro2aum Website: https://www.yourhousefitness.com Instagram: http://instagram.com/yourhousefitness Facebook: http://www.facebook.com/yourhousefitness Twitter: https://twitter.com/yourhousefit #goodmorningexercise #goodmorning #shorts'
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