'Best Workout to Reduce Breast II 7 Day Challenge II Punjabi II Meetii Kalher'

'Hello Guys,  Weight Loss is challenging and after i posted my very first video on YouTube sharing my weight loss journey i got so much love and response.  https://youtu.be/ZLB6eoUQV7U  i am making this video for all my lovely audience who asked me to share some simple exercises to reduce breast with simple and effective exercises  The Exercises i shared are the ones that i do in my daily routine and hopefully will contribute to your weight loss journey.  make sure to do the exercises in the sets  Cardio - 40 Minutes  Up Down Plank - 15 X 6 Sets  Chest Fly - 15 X 6 Sets  Chest Press - 12 X 3 Sets  Shoulder Press - 15 x 6 sets  Jumping Jacks - 200  You can do more sets depending on how much you want to challenge yourself    any queries please feel free to drop a message. would be happy to contribute to your weight loss journey  Cheers   Meetii Kalher  https://www.instagram.com/meetiikalher/  #meetiikalher #pollywood #breastworkout #stayfit' 

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