'Your Fitness Friends'

Tags: Weight loss , fitness tips , fitness motivation , weight loss tips , Group Fitness , Fitness Classes , exercise classes

'#groupfitness #fitnesstips #weightlosstips #birmingham #harborne   I have exercised in gyms since late 2005  Consistently as well  And I\'ll be honest here  Some people take exercise WAY too seriously  Now each to their own  But like I keep saying  There is no happy ending to an unhappy journey  The goal of physical activity should NOT be burnout or exhaustion  It should be something that makes the rest of your life easier  And guess what else makes exercise easier?  Working out with friendly people  The last thing you want when going to some class is the old \"that\'s my spot\" schtick  Honestly, I have heard some stories  This is why we decided to be a women-only group that specialises in helping the over 30\'s  Because people like you tend to like you  And if you can connect with the people around you?  You are more likely to keep coming and getting results  This is what we should be focusing on  Helping you to be consistent and building a healthy routine  And this is so much easier when you have some friendly faces welcoming you  I know that the first step can be scary  But hopefully, we can put you at ease  Step one?  Let\'s have a friendly and casual chat  If we can help, great And never know what new friends you could make  So if you are ready?  Get in touch with us at https://www.fitbrummiebootcamp.com  The Fit Brummie Bootcamp is an exclusive women-only group fitness program based in Birmingham.' 

See also: madfit cardio workout , burn , balle , fran , conditioning , back workout , ZUMBA , gym , aerobic , ballet