'Senior Fitness INTERVIEW: Exercise for Good Health or Exercise Addiction'

'Interview topics: 1. What inspired you to work in the health and fitness field? 2. What is fitness? 3. Should seniors exercise? 4. Can seniors have a fitness addiction? 5. How can seniors reduce their risk of injury during exercise? 6. What type of exercise program should a senior be doing? 7. How old is too old for exercise? Please LIKE, SHARE & SUBSCRIBE to the channel and videos.  To view more videos, check out the Carol Michaels Fitness Channel at this link: https://www.youtube.com/carolmichaelsfitness  Carol has produced videos, authored books, has a robust blog, and has been featured in numerous articles. She is an award winning exercise specialist who also conducts zoom and in-person exercise sessions in the New York Tri-State area and in Palm Beach, Florida. Go  to http://CarolMichaelsFitness.com for information on health issues and zoom training sessions.' 

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