'Extrait de Manon Bouler Strasbourg Crossfit Games 2021 wod 4'

'WOD 4 - Scaled and Master DEATH BY E2MOM :  6 Burpees  6 Squat Jump +2 reps each exercice, each round' 

See also: jogging , tuto , berat , bujutsu , 18 , booty workout for women , senam aerobik , workout motivation , sec , women s fit