'Abs & Booty Workout'

'Get ready for a serious Abs & Booty Workout! This workout starts with a mat based abs circuit using no equipment and then we will dive into a series of booty exercises using an optional mini band for added resistance. Let\'s do it team!! #AbsWorkout #BootyWorkout #HomeWorkout   

See also: MMA , fitness soccer training , home workouts , bungie , langsing , lo , lose weight , TV , lower body workout , repeat

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