Tags: cardio dance workout , exercise at home , low impact aerobics , ZUMBA , low impact workout , low impact cardio , cardio workout for beginners , aarp , latin dance , Paul Eugene , silver sneakers , low impact home workout , Active Adults , Senior Gold Fitness , low impact exercise for weight loss , exercise body soul spirit , over 50 exercise workout , cardio exercise for over 50 , over 50 low impact workout
'Latin Walk Dance Aerobics is a low impact exercise workout is 33 minutes with simple basic exercises to the Latin beat. There is no jumping or kicking. 1) Easy Cardio Exercises with no jumping to enhance the cardiovascular system. 2. Latin dance moves such as Mambo, Cha Cha, Salsa and Merengue. 3). Stretching exercises to stretch out and lengthen the muscles to help reduce injury. Summary: This workout will help you burn fat, lose weight, built confidence and lift up your spirit. T-shirts - https://pauleugene.creator-spring.com DVD\'s - https://www.pauleugene.store #walkingworkout #dancefitness #latindance #lowimpactexercise #cardio Free Zoom Classes: https://www.pauleugene.com/zoom Class Schedule: Mondays 10 AM EST Chair Fitness with Dumbbell Strength Saturdays 10 AM EST Power March Aerobics with Dumbbell Strength Sundays - 7 PM Stretch & Meditation Music License from: Royalty Free Fitness Music Hangout With Me Online My Website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of \"Exercising with Paul Eugene\" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast \"Inspiring You\" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo. **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.'
See also: kar , beginner s workout , фитоняшки , zumba fitness , Martial Arts , egzersiz , toning , er , Non , mann
Comments ()