Tags: Workout , home workout , no equipment workout , exercise , at home workout , bodyweight workout , squats , beginner workout , beginner , quick workout , 5 minute workout , at home exercise , fitness at home , workout for beginners , Puma , workout routines , no weight workout , workout plan , pumatrac , puma workout , Virat Kohli , virat kohli workout , virat workout , virat kohli training , virat kohli fitness , squat workout , how to squat , how to do a squat , proper squats form , squats form
'Get squatted up at home – traditional squats and squat jumps to sculpt that lower body. Virat Kohli shows you a quick squat workout routine in 5 minutes for beginners and intermediate training. For more PUMATRAC workouts, download the app and train with the fastest. http://pumatr.ac/OPWsLwwfz 0:00 | Squat Goals Leg Builder 0:13 | Squats 0:53 | Squat Jumps 1:23 | Squats 2:03 | Squat Jumps 2:33 | Squats 3:13 | Squat Jumps 3:43 | Squats 4:23 | Squat Jumps #PUMA #PUMATRAC #AtHomeWorkout'
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