Tags: fitness , gym , exercise , Health , challenge , squats , 30 day , people , buzzfeed , fitness challenge , 30 day challenge , squat , lifting , squat workout , try , Blue , squatting , we try , squat challenge , people try , BuzzFeedBlue , buzzfeed blue , exercise challenge , squats challenge , 100 squat challenge , squat challenge results , squats before and after , 100 Squats , 30 day squat challenge , Squat challenge before and after , squat results , 100 squats every day , squatting challenge
'Without changing anything else, can doing 100 squats every day for 30 days give you results? Three people embarked on a journey to find out. Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Lions In Chains Licensed via Warner Chappell Production Music Inc. Aeroflight_Full Mix Licensed via Warner Chappell Production Music Inc. Miraculous Adventure_fullmix Licensed via Warner Chappell Production Music Inc. Swinging In Style_Full Licensed via Warner Chappell Production Music Inc. Triumphant Fanfare_FullMix Licensed via Warner Chappell Production Music Inc. 0330hrs Pole Dance_MainMix Licensed via Warner Chappell Production Music Inc. SFX Provided By AudioBlocks (https://www.audioblocks.com) Licensed via Audio Network Credits: https://www.buzzfeed.com/bfmp/videos/46779'
See also: hiit , spin , personal , wellness , workout at home , po , our , je , sel , home
Comments ()