'30 DAY BOOTY FITNESS CHALLENGE | 10 MINUTE OUTDOOR GLUTE WORKOUT USING CHAIR'

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'WELCOME to this 30 DAY BOOTY FITNESS CHALLENGE - \"Kick Your Booty\" - I will provide you with a 10 MINUTE OUTDOOR GLUTE WORKOUT USING CHAIR video, we use a chair to work the BOOTY. I will provide you every Monday, Wednesday and Friday to give you a variety of workouts to choose from. This LIFT AND TONE BOOTY WORKOUT FOR WOMEN caters to BEGINNERS and the ADVANCED and will challenge you fatiguing all glute muscles provided a well rounded, lifted and toned booty. These are at home workout no jumping exercises. So join me in this booty workout for women no equipment challenge, watch for my uploads, and SUBSCRIBE to this YouTube Channel for all my latest workouts and fitness challenges. If you have any questions, leave them in the comments.   

See also: kardi , cardio workout at home , evde vücut , sıkılaşma , 創��營2020 , Mel , 35 , join , Dr. , soccer warm up