'Senior Fitness - Fat Burning Cardio \"Walk At Home\" Workout For Seniors | Livestream Class'

'Visit Us Online https://www.SeniorFitnessWithMeredith.com  Sign Up for our Newsletter http://www.SeniorFitnessWithMeredith.com/Subscribe  Get Your Custom Workout Plan From Meredith! https://www.seniorfitnesswithmeredith.com/product/your-custom-7-day-workout-plan/  Shop  https://www.SeniorFitnessWithMeredith.com/shop  Donate - Thank You For Your Support! https://www.SeniorFitnessWithMeredith.com/Donate  Find Us On Facebook & Pinterest http://www.Facebook.com/SeniorFitnessWithMeredith http://www.Pinterest.com/SeniorFitnessWithMeredith  Senior Fitness Podcast With Meredith https://www.seniorfitnesswithmeredith.com/podcasts/  ///  Today’s Livestream will be a Walking & Cardio Workout! We will be doing our indoor “walk” while adding other cardio movements in. We will end with some abdominal exercises and a great seated stretch! You will need your chair and water. Remember all can be modified to seated.  Have a great workout!  Team Meredith' 

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