Tags: bodyweight workout , legs workout at home , bodyweight leg workout , legs and glutes workout , legs and butt workout , Legs and Booty , legs and glutes workout at home , legs workout for women , legs and butt workout at home , legs and buttocks workout for women , butt lift workout for women , intense leg workout at home , legs workout no equipment , 40 min leg workout , 40 min legs glutes and core workout , 40 min leg workout no equipment , intense leg workout no equipment
'#fitnesskaykay #legsandbooty *Warm Up *Cool Down on top of the 40 MIN Hey Team #everydaywarrior, I guess it\'s time for a new 40 MIN Legs and Booty Workout - without weights. Bodyweight only - but not less burning. The only equipment you may would like to have close to you is either a Yogablock a book or a weight plate. As always, focus on yourself - make every single workout your own challenge. There are always ways to modify, such as slowing down, resting more, no jumping switching or dropping your weights for example. w o r k o u t - d e t a i l s: 00:00 - 00:10 Intro 00:13 - 06:46 Warm Up | 40s
See also: exercises , soccer drills , band , messi , Ifbb pro , agirsaglam , dance exercise , dance fitness workout , female , ball
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