Tags: fitness , no equipment , workouts , home workouts , Physical Fitness (Industry) , Physical Exercise (Interest) , fitness motivation , workout program , fit , leg exercises , workout videos , health (industry) , fitness routines , workout plans , leg workouts , leg workouts at home , glute workouts , Diet (Industry) , MICHELLE LEWIN , michelle lewin age , michelle lewin instagram , Michele Lewin , Michelle Lewin Biografia , Michelle Lewin Diet , Michelle Lewin Bio , Brazilian Buttlift Program
'If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to do these as a routine: 1️⃣20 repetitions, 5 sets 2️⃣10 steps to each side, remove the weight, and do another 10 steps to each side. 4 sets 3️⃣30-50 seconds, 5 sets 4️⃣16 repetitions, 5 sets Link to my Top: https://www.one0one.com/product/montana-up/ Keep up the amazing spirit, guys! I see your posts (when you tag me on Instagram) doing my exercises, and it makes me so happy to see. I\'ll be back very soon with more! Remember I have a lot more workouts in the app Fitplan, so download it from my website and try it out. Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter ✅For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/) ✅Wearing https://www.one0one.com/ For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter #Fitness #Workout #MichelleLewin'
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