'Why Is Rapid Weight Loss Bad? | Your House Fitness'

'Today we show you why it might not be the best idea for you, what are our recommendations and how to keep on that lean mass during a fat loss phase.  CONNECT WITH US  Website: https://www.yourhousefitness.com Facebook: http://www.facebook.com/yourhousefitness Instagram: http://instagram.com/yourhousefitness Twitter: https://twitter.com/yourhousefit' 

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