Tags: beginner , senior workout , senior fitness , mini trampoline , senior , rebounding workout , beginner rebounding , rebounding , rebounding for beginners , active ager , lymphatic exercise , rebounding for seniors
'If you\'re an active ager or returning to fitness after a long absence, this rebounding workout video is for you! 5 beginner moves in 5 minutes! ✅Join my YouTube channel to unlock members-only workouts and perks! Nikki is a certified educator (B.S. Ed) with over 15 years of teaching experience and multiple fitness certifications. https://www.youtube.com/channel/UCafgYoJtJLLYLQDshX3eIWw/join Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to https://www.earthandowl.com and click \"shop\" so that my small business receives credit for your purchase. Thank you! SOCIAL MEDIA: Facebook: https://www.facebook.com/earthandowl/ Rebounding for Beginners and Seniors Private Facebook Group Instagram & TikTok: @earthandowl'
See also: core , dancefitness , beginner , latin dance , hiit workout , bo , 20min , nutrition , ballet , home fitness
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