Tags: how to fitness , soccer drills , Fitness coach , speed and agility , fitness drills , sprinting drills , ronaldo speed , how to soccer , improve speed , thefootycoach , dynamic soccer drills , messi speed , how to football , cutting movement drills
'In this video I\'m taking you through 3 fitness drills and in between sets we are juggling the soccer ball. The reason we juggle in between sets is because that is when our mental focus can be a off due to being exhausted from the sprints, that\'s when we need to be able to focus with the soccer ball because it translates to how to focus under the same circumstances when in a game.'
See also: Der , schlank , how to lose weight fast , กมvrออกกำลังกาย , exercises for seniors , home , fitnessmotivation , � กมvr , vlog , warlock
Comments ()