Tags: fitness , workouts , Physical Fitness (Industry) , Physical Exercise (Interest) , fitness motivation , workout program , fit , workout videos , health (industry) , fitness routines , gym Workout videos , workout plans , glute workouts , Diet (Industry) , gym workout routines , MICHELLE LEWIN , workout machines , gym machines , michelle lewin age , michelle lewin instagram , Michele Lewin , Michelle Lewin Biografia , Michelle Lewin Diet , Michelle Lewin Bio , Brazilian Buttlift Program
'Choose between low weight / high reps or heavy weight / low reps: LOW WEIGHT / HIGH REPS: 1st exercise: 4 sets /, 25 reps per leg 2nd exercise: 3 sets / 15 reps per leg 3rd exercise: 4 sets / 25 reps 4th exercise: 3 sets / 20 reps per leg 5th exercise 4 sets / 18 reps HEAVY WEIGHT / LOW REPS: 1st exercise: 4 sets /, 25 reps per leg 2nd exercise: 3 sets / 15 reps per leg 3rd exercise: 4 sets / 25 reps 4th exercise: 3 sets / 20 reps per leg 5th exercise 4 sets / 18 reps COMPLETE PROGRAM: For as 8 week glute building program, 3 days per week, 45 minutes workout, click here: http://ftpln.com/bootyperfection (App FITPLAN) Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube Follow me on INSTAGRAM - http://bit.ly/MichelleLewinMainIG Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter'
See also: Dumbbell , vücut , lean , beine , elli , europa , Titan , jwoww , eminem , strength training
Comments ()