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'Incline or Decline Bench Press - Which Is Better? The truth is, there really is no wrong or right answer in this one. Both variations and forms exist for a reason, and both will impact your body (and chest) differently. With this, the choice usually comes down to your personal preferences, and what type of goal you have in mind. But to understand more about their differences, click on the link below! https://www.yourhousefitness.com/blog/the-difference-between-incline-bench-press-and-decline-bench-press Support Your House Fitness By: Buying Resistance Bands: https://bit.ly/3cSipvJ Buying Glute Bands: https://bit.ly/3ro2aum CONNECT WITH US Website: https://www.yourhousefitness.com Instagram: http://instagram.com/yourhousefitness Facebook: http://www.facebook.com/yourhousefitness Twitter: https://twitter.com/yourhousefit'
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