'20 Minute Beginner Workout, Full-Body, No Repeats!'

'Hey Guys! Here\'s a great Beginner Workout for you! Just 20 minutes! No equipment needed, just press play and follow along! Start off with 1 Round and if you\'re feeling like a challenge do the workout 2 times!  If you\'re looking for more workouts like this Join my 30 DAYS TO FIT Beginner Challenge!  https://thefitnest.mykajabi.com/30-days-to-fit  Lets’ stay in touch! Sign up for my Newsletter - http://bit.ly/FitnestEmail Website- www.thefitnest.ca Instagram- https://www.instagram.com/zallibhai/ Facebook- https://www.facebook.com/TheFitNest.ca/' 

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