Tags: gym routine , workout split , shy girl workout , squat form tips , Evelin turina , leg day routine for women , leg day beginner
'if you\'re looking for a leg workout that is beginner friendly, save this for later and go take your space in the gym! mind the weights you\'re using, don\'t go all in, it\'s way more effective to do a low weight rep with good form instead of a heavy \'bad form\' rep) pls write in the comments if you find these videos helpful so I know you want me to keep doing them. I\'m here to help #legdaygymbeginner #shygirlworkout Gym routine for women , leg day for women, girls leg day workout, workout split, workout with dumbbells, smith machine workout, follow along workout, workout for weight loss, burn fat tips, new to the gym, Shakira new song, burpee girl,'
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