'On the 15/16/17th of March 2019 our Team BSFG Elite Powerlifters competed at ProRawXI held at the Arnold Sports Festival AUS. Jaymii Morris competed in the open female class and Squatted 192.5kg, Benched 105kg and Deadlifted 205kg for a 502.5kg PB Total! Dakoda Plumridge competed in the Bench Only class and lifted 107.5kg for a new Comp PB! Alby Owens competed in the male U95kg class and Squatted 275kg, Benched 165kg and Deadlifted 282.5kg for a 732.5kg PB Total! Well done team! For more info on our strength team and coaching visit: www.bestrongfitnessgeelong.com.au'
See also: Fatburner , core workout , x fitness , Tita , motiva , zayıflamak , Music , cardio workout , motivation music , shoulder workout
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