'Be Strong Fitness Geelong client Matt came into training Sunday morning not feeling great but ended up hitting this PR rep set benching 100kg x3 reps. Goes to show that turning up and making the effort even when your not 100% can help keep you on track and you may even surprise yourself. For personal training enquiries please contact us at: info@bestrongfitnessgeelong.com.au Or visit: www.bestrongfitnessgeelong.com.au'
See also: k cardio , ZUMBA , 200 , progressive soccer , eminem , strong , free , hiit , vr workout , rap hip hop
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