Tags: gym , personal , ups , push , trx , lifting , pull , outside , stability , Fitness; , Training; , exercise; , health; , workouts; , ball; , Weightlifting; , Body; , Trainer; , Luton; , weights; , muscle; , press; , strength; , power; , TRX; , kettlebell; , harpenden; , celebrity; , park; , O'Hanlon; , www.chrisohanlon.co.uk;
'Personal Trainer Chris O\'Hanlon shows a variety of exercises ranging from using the TRX, kettlebell training and stability ball workouts. For further information about training with Chris visit the website www.chrisohanlon.co.uk Thanks for watching'
See also: breast , �squats � , verme , con , mill , x fitness review , 10 minute workout , Health and fitness , soccer technical training , gym workout routines
Comments ()