Tags: fitness , abs , home workout , quick workout , outdoor workout , Shred , Fitness Professional (Profession)
'Take your abs the distance with these simple crunch modifications that will leave your abs feeling like they are on fire! This body weight leg and core exercise will give you an efficient burn by combining strength, stability, and explosive movements all in one to make the most out of 10 minutes of work! Instagram: https://instagram.com/thatgetwright/ Facebook: https://www.facebook.com/paul.wright.16144 Video by: @korvpt_sam'
See also: 20min , vücut geliştirme , butt workout , vr workout , guru , workout for women , vegan , rap hip hop , Men �s fitness , hiphop
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