'Gravity Resistance System from Bayou Fitness Gives a Great Pilates Workout'

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'Buy Now! at http://www.bayoufitness.com Bayou\'s Pilates System is truly an extraordinary machine with great gym quality strength & circuit training options for men & women plus an excellent Pilates workout program.  STRENGTH TRAINING To reach your optimum health & fitness level, strength training is a definite must. Strength training is exercising with resistance. Total Trainer® utilizes your body weight for resistance, eliminating the need for heavy weights. You can adjust the percentage of your body weight lifted, from 4% to 69%, by moving the incline up or down giving you safe, effective results.  If you want to lose fat & slow down the aging process, you must strength train to add muscle, burn calories & to look and feel young again. In short, you need Total Trainer®.  PILATES A lot of women want the long lean muscles they get from a good Pilates workout plus the added flexibility and core strength! Total Trainer® is designed to help you maximize your workout!' 

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