Tags: workout anywhere , plyometric , RundleFit , star burst , jumping exercise , star jakcs , star jacks , star jack exercise , star jack exercises , workout anywehre
'Make your Jumping Jacks plyometric and worth doing with Star Jacks! This Workout Anywhere exercise is great for burning calories, building strength and training one to elevate during a home or travel workout. Bring this explosive exercise outdoors and try it in grass or sand for another advanced dynamic. Visit http://www.workoutanywhere.com for more of the best exercises and workouts anywhere! -~-~~-~~~-~~-~- Please watch: \"Resistance Band Sprints (Get Fast)\" https://www.youtube.com/watch?v=mDgfcmjP2i0 -~-~~-~~~-~~-~-'
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