'Straight Arm Press with Toning Tube - Fitness Republic'

'Straight Arm Press with Toning Tube - Fitness Republic'

'Buy Fitness Tube: http://www.fitnessrepublic.com/store/fitness-accessories/fit-tube.html - For a straight arm press with toning tube measure the center point of the toning tube and lock it in an unmovable place. Position yourself in front of the tube, so far that the tube is resistant but still flexible. Stand tall with your shoulders and legs spread wide and hold to that posture. Now for the straight arm press with toning tube; with your arms straight and elbows locked in pull the toning tube in with both your hands over your head and press; similarly then to the starting and press.' 

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