'500 Jump Rope Challenge at The Fit Republic'

'The Fitter Faster Stronger Challenge back at it again!! This time around, we have the 500 Jump Rope Challenge. Can you do this in Sub 4:00 Minutes? Let\'s see what you\'ve got!!' 

See also: beginner s workout , routine , Elliptical , Energy 4 Fitness , upper body workout , KAT , how to dance , how to get , remixes , tiny waist

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