Tags: perut rata , olahraga , video fitness , menghilangkan lemak , cara membentuk perut rata
'Fat Loss Workout yang mudah dan dapat dilakukan dimana saja. Jangan lupa lakukan ini tiap hari dan imbangi dengan diet sehat, sudah pasti dapat membantu menghilangkan lemak tubuhmu Langkah-langkah : Crunch 15x istirahat 10 - 30 detik Toe Touch 15x Bicycle 15x Flutter kicks 15x Plank 30 sec - 1 min Thanks to: Regina Stefani (Certified Personal Trainer) https://www.instagram.com/rere_regi/ SUBSCRIBE TO WAD CHANNEL (Entertainment For Guys, Funny Memes, Hot Girls) http://bit.ly/2oEjhbO SUBSCRIBE TO SKWAD MEDIA (Original Sketches, Reaction, Trying Weird Stuff) http://bit.ly/2plnjFJ'
See also: gaming , soccer coaching , Personal Training , biceps , fitness channel , fitness gym motivation , er , fitnessmotivation , motivational video , ต้น Zumba
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