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'Please watch: \"बिना डाइट के वजन घटाएं |Weight Loss without diet | Weight Loss Yoga + Cardio + Aerobics Warm Up\" https://www.youtube.com/watch?v=Zj8-YJK8kMs --~-- Youtube videos will not teach you \"what exercises you should not do\". They are general in nature. That\'s why proper guidance is needed. Indu mam holds 30 years of experience in the field of fitness and have treated many chronic patients by giving proper specific exercises and diet keeping in mind the need of the person Lift and Firm your breast in 3 Weeks | Reduce Breast Size 7 Day Challenge | ANTAS YOG BY INDU JAIN #antasyog #reducebreastsize #7daychallenge For Correct Guidance take online Personal Counseling session. Contact/whatsapp 9810232293 for appointment. All your doubts and problems would be personally looked after. https://docs.google.com/forms/d/1uuOd... For details..visit our you tube page on the link below: https://www.youtube.com/user/induj1508 Facebook page at: https://www.facebook.com/ANTAS-YOG-by... Antas Yog is a health organization which would enable you to keep your mind, body and soul in perfect health. With a rewarding experience and practical knowledge of 3o years, Mrs.Indu Jain ( YOGA EXPERT ) ANTAS YOG has successfully treated hundreds of patients We specialize in: Blood pressure Sugar Thyroid Cervical Frozen shoulder Back pain Sciatica Knee arteries Hand arteries Hormonal related PCOD Infertility Hormonal imbalance Weight gain related Stress anxiety depression Insomania Lung related Sinuses Asthama Allergy Joint pain Kalf muscle vericos pain Stomach related Indigestion Constipation Gastric Excessive hunger Glowing face exercise Eye fluffy Wrinkles Yoga Power Yoga Cardio for fat loss Body Shaping Exercises Power Aerobics Dance Aerobics Meditation AUDIOS FOR MIND MANAGEMENT Antas Yog Official Website http://www.antasyog.com YouTube Channel: https://www.youtube.com/channel/UCs0L7nf_UTKKYkOlmoHJUGg Facebook Page: https://www.facebook.com/ANTAS-YOG-by-Indu-Jain-210585342304901 For Exclusive videos on Meditation Subscribe our YouTube Channel:- https://www.youtube.com/channel/UC683B9WyeYf6wIptKscnhuA'
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