Tags: reality , MMA , Hammer , self , kung fu , karate , street , taekwondo , lock , Defense , defence , bjj , Martial Arts (Sport) , Black belt , wrist , Based , Self-defense (Martial Art Category) , jiu jitsu , Jujutsu (Martial Art) , Krav Maga , Sensei , bujutsu , szalajko , Wristlock
'In this video Sensei Mark demonstrates a reverse wrist, followed by the counter to a reverse wrist lock (bending the elbow), followed by a counter to the counter with a hammer lock. Note: the distraction used is a little hard to see due to the camera angle. The distraction used is pushing a finger into the throat. Bujutsu Martial Arts and Fitness Centre www.BujutsuMartialArts.com'
See also: glute exercises , Brazilian Buttlift Program , fitness challenge , workout routine , � �디� �트립 vr , oculus quest 2 , best titan fashion , beginner workout , tracy anderson , cardio dance
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