'Bujutsu Weekly Self Defence Tip - Wrist lock to hammer lock'

'Bujutsu Weekly Self Defence Tip - Wrist lock to hammer lock'

'In this video Sensei Mark demonstrates a reverse wrist, followed by the counter to a reverse wrist lock (bending the elbow), followed by a counter to the counter with a hammer lock.  Note: the distraction used is a little hard to see due to the camera angle. The distraction used is pushing a finger into the throat.  Bujutsu Martial Arts and Fitness Centre www.BujutsuMartialArts.com' 

See also: tutorial , chest workout , fit girls , workouts for women , get fit , EJERCICIOS , sixpack , crossfit , Cooking , �best

Comments ()

Characters

Sport and Fitness - we love that we do! © 2025. All Rights Reserved.

Home Hottest DMCA