Tags: Online fitness , fitness barre , YWCA Minneapolis , YWCA On Demand , #OnAMissionToMove
'Fitness Barre - 30 minutes Sculpt it, lift it, tone it, shape it! Ballet-inspired micro-movements combine with elements of pilates, yoga and strength training to build strong, lean muscles. Although you’ll feel the burn, this class is designed for all fitness levels. Add a cool down and stretch for safe, effective training. Join the Mission to Move with YWCA Minneapolis! Work out with our certified group fitness instructors any time you want with YWCA On Demand. You\'ll find options for all fitness levels in some of our favorite formats. Mix and match to create your own class!'
See also: cardio dance , leg workout at home , michelle lewin age , stretch , quest 2 , �bodybuilding , round butt , fat burn , gym music mix , soccer
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