Tags: ballet , iMovie , glutes , booty , barre , gluteworkout , lowerbody , barrefitness , balletfitness , barreclass , balletclass
'Subscribe to full length weekly workouts at: http://ballet24.com/sign-up/ Spotify playlist: https://open.spotify.com/user/melody2484/playlist/5PiwQMkZDlH0XU5lVdYJms Booty Barre Class: Lower body fitness class based on classical ballet. Ballet influenced conditioning for the posterior including stretching and conditioning to contemporary music. This class uses the barre, but the back of a chair, couch or kitchen counter will work fine! Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements.'
See also: sch , breast exercise , yap , Show , growwithjo , lifespan treadmill , gyms in tulsa , Black belt , workout music mix , beginner s workout
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