'✅DAY 11: UPPER BODY WORKOUT( ARM+BREAST+BELLY) & DIET || FULL BODY WORKOUT || 16 DAYS TRANSFORMATION'

Tags: full body workout , cardio workout , hiit workout , upper body workout , lose belly fat , lose belly fat workout , transformation challenge , Kanchan rai workout , Kanchan rai diet , lose arm fat , Kanchan rai , Kanchan rai 16 days transformation challenge , 16 days june transformation challenge , Slim belly workout , Get slim waist , Small waist in 2 weeks , Chloe tings abs challenge , Lose 7kg in 16days , Kanchan rai abs challenge , Get thigh gap

'Hey my near and dear oneS  

See also: destiny 2 builds , self , fitness club , Verst , messi , coreografia , workout routine , fitgirl , videos , fitness blender