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'Can\'t make it to the gym today? Drop in on this full length class from Miranda Mathewson, hosted at Lifetime Fitness! Stretch and lengthen, build strength and stability, and tone up with this full length class. Burn the booty, build long lean muscles, increase definition, and tighten your core! All in one video. What you\'ll need: - Barre ball - Body bar or chair - Mat - Gliders Don\'t forget to join my online community for daily inspiration & fitness motivation! http://mirandamathewson.com/tribe'
See also: Th , bodyweight , destiny 2 , comp , fitness journey , cardio workout at home , 40 , far , reduce breast fat , Slim
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