Tags: gym , beginner , pemula , gaya hidup sihat , SADO , tips nak kurus , tips nak buat badan , nak jadi fit
'5 TIPS UNTUK JADI FIT/SLIM BAGI BEGINNER! 1. Discipline and Consistant. 2. Meal Program 3. Workout Program 4. Good/ Enough Rest 5. Enjoy The Journey ......................................................................................................... IG: https://www.instagram.com/amrmuzafar/ FB: https://www.facebook.com/amirmuzafar #beginner #fit #tips JANGAN LUPA LIKE, SHARE DAN SUBSCRIBE YA !!!!'
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