Tags: fitness , exercise , Health , howto , free , video , techniques , hip , hop , Moves , expertvillage
'Learn how to stretch your quads in hip hop fitness in this free and easy dance lesson video. Expert: Safi A. Thomas Contact: www.bdanyc.com Bio: Safi A. Filmmaker: Paul Muller'
See also: mass , workout at home , Train , seasonal , threadsoflight , 11 , women s workout , Sensei , musculation , dance exercise
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