Tags: how to , fitness , Workout , abs , cardio , Weight loss , sexy , gym , exercise , workouts , diet , Dance , work out , body , muscles , arms , chest , fat , trainer , exercises , lose weight , calories , BeFit , Be Fit , butt , steps , tone , legs , fit , total body , workout videos , fat burning , free workout , sculpt , waistline , Aerobics , club , dancing , lean muscle , dancer , hip hop dance , instruction , dance routine , metabolism , choreographer , dance lesson , Club hip hop , Billy Blanks Jr. , Sharon Catherine , afro samba
'Billy Blanks Jr: Afro Samba Dance Workout from Club Hip Hop is a fiery cardio dance routine that is designed to boost metabolism, burn major fat, and slim the waistline through a series of explosive moves inspired by traditional African and Samba dances, combined with some of today\'s hottest Hip Hop steps. Get ready to sweat and burn off those extra calories on the dance floor with Pro Trainer and Choreographer, Billy Blanks Jr and his wife Sharon Catherine Blanks, as they take you through this spicy routine step-by-step. Sculpt a lean and sexy dancer\'s body as you build muscle and tone your abs, arms, chest, legs, and butt. Billy\'s enthusiastic demeanor and easy-to-follow instruction makes this segment a blast, and great for any skill level. Whether you are dancing at the club or in your living room, this workout from the all new \"Club Hip Hop\" Series will boost your style points and get you results! Be sure to tune in every Wednesday for new episodes. Click here for more Club Hip Hop: http://bit.ly/K0Aeni Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook: http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Pinterest: http://www.pinterest.com/lionsgatebefit To purchase DVD\'s, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8'
See also: Easy , dance fitness workout , disc , hit , repeat , lan , waistline , strength , v sit , speed
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