'XFit by Fitness First Middle East'

'Take a look at our unique XFit studio in some of our selected clubs. Xfit is our purpose built high intensity training studio located at Fitness First Knowledge Village. We promote Fitness where we have combined elements of functional conditioning systems, cardiovascular conditioning, gymnastic conditioning development, Olympic weight-lifting and high intensity resistance exercise systems to create XFit. XFit workouts are designed to improve overall fitness. It’s an intense strength and conditioning programme based on high intensity interval training. Open for both members and non-members.  Visit the New XFit Page : https://goo.gl/HOZdi2   ************************************************************ Official website : http://www.fitnessfirstme.com Facebook : http://www.facebook.com/fitnessfirstme Twitter : http://twitter.com/fitnessfirstme Instagram: http://instagram.com/fitnessfirstme/' 

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