'Game-fitness circuit training for 4 players (Part 8) | fitness soccer/football training with a ball'

Tags: passing drills , soccer circuit training , Circuit training for pre-season training , 5 drills , Pre-season football training , Soccer station for 4 players , Drills for wall-pass , Give and go , One-two , Training session for pre-season period , Load interval in soccer , Rest interval in football , Conditioning in football , Fitness with the ball in soccer , Youth soccer drill for fitness , Fitness with the ball , Soccer circuit station with the ball

'► THANK YOU FOR YOUR SUBSCRIBE! ► Facebook: http://www.facebook.com/treninkcom/ ► Twitter: https://twitter.com/trenink_com ► Article: http://www.trenink.com/index.php/3791  The aim of the circular/station training exercise is to develop the game-fitness component of the game performance by passing, give and go, combining and control the ball in a group of 4 players. We require players, especially the player in the middle of the field who is most heavily loaded, to focus on the accuracy and timing of passing and first touch the ball. We require players to be able to perform all game activities precisely even after repeated loading. The main goal of the exercise and all its variants is the development of a game-fitness component in a specific form with a ball.  During the exercise, in addition to the fitness component and the correct ratio of the load and rest interval, it is necessary to pay attention to the correct technical execution of passes, play with the first touch and dribbling the ball. The exercise is intended for 4 players, it can be done by age categories of older pupils and teenagers. The ratio of load to rest interval is 1:3.   ► Circuit training: http://trenink.com/index.php/cviceni/kruhovy-trenink ► Condition: http://trenink.com/index.php/cviceni/kondice ► 4 players: http://trenink.com/index.php/cviceni/4-hraci ► Passing: http://trenink.com/index.php/cviceni/prihravky' 

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