'MS Bright Spots of Hope - Fitness Friends - ChairFit with Nancy'

'MS Bright Spots of Hope - Fitness Friends - ChairFit with Nancy'

'CardioFit Zoom class hosted by Nancy Dollenmeyer  This is a great cardio workout.  Enjoy! ChairFit with Nancy https://www.youtube.com/channel/UCCAFFLNiOjqR5FXtuH8ySxA  Many Steps Fitness Friends Many Steps Fitness Friends: a monthly specific exercise/fitness activity session by experienced fitness professionals.  Includes:  Exercise, Yoga, Tai Chi, and Paddle for fitness  Mission: We educate, empower, spark creativity, and enhance wellness for those with MS community and broader community through engaging programs featuring positive MS role models.  Educate:  Improve understanding on how to manage with MS interactive programs enhance physical & emotional wellness  Recognize key healthcare/social support resources Many steps toward hope  Donate by check or paypal www.paypal/me/msbrightspotsofhope https://msbrightspotsofhope.org/donate/   Mail to: MS Bright Spots of Hope 12004 Jacobson Ct. Bridgeton, MO 63044  https://msbrightspotsofhope.org email:  msbrightspots@gmail.com https://www.nationalmssociety.org/ https://secure.nationalmssociety.org/site/Calendar?id=366785&view=Detail' 

See also: treadmill desk , let , beine , schnell , exercise bike , exercise music , jogging , cycling , girls , DS Fitness

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