'Awesome Chest Workout for Women (No Surgery Required Breast Lift!!)'

Tags: chest workout , training , best chest workout , push up workout , pushup workout , push ups workout , breast exercises , upper body workout women , Chest (Body Part) , women chest workout , pushups workout , chest workout women , perky pecs workout , pushups variation , home workout pushups , bust must

'Get rid of that bra bulge and tone that chest http://athleanx.com/x/getperkierpecs  As most women know, one of our toughest trouble areas is the bra bulge.  But it\'s not every chest exercise that works well to naturally target and lift the breasts.  The push up is one of the best chest exercises for women out there, but did you know that different pushup variations work different parts of the upper body?  This womens chest workout gives you 5 advanced push ups variations to help you tighten and tone for perkier pecs.  The 5 pushup variations are:   - Side to side pushups to tone the bra bulge and look better in sleeveless tops and dresses  - Dive bomber pushups which are very challenging and can be made moreso by doing them 2 sided  - Tricep pushups (also called narrow grip or diamond grip push ups which work the triceps and chest  - 3 Point push up  - Clapping pushup which is very explosive  Give this push up workout a try -- it\'s the best chest workout for women you\'ll find!  This home workout will get your heart pumping and is a serious upper body workout.  The push ups variations in this workout are guaranteed to be the best breast exercises you\'ll ever try.  The best part of this home chest workout is that it helps to get rid of that back fat and bra bulge we all hate.  Try this to give your bust a boost!  If you\'re interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today.  Get a sexy chest lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days!  In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts. For the men\'s Athlean-X program, check us out at: http://www.youtube.com/user/JDCav24  Finally...why not be everywhere we are? Connect with us in the following places  LIKE US ON FACEBOOK =============================  http://facebook.com/athleanxxforwomen  FOLLOW US ON TWITTER =========================== http://twitter.com/workoutforwomen  FOLLOW US ON PINTEREST ============================= http://www.pinterest.com/workoutforwomen/' 

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