Tags: dance workout , barre workout , barre , stretching exercises , ballet fitness , ballet workout , stretches for flexibility , barre workout for beginners , ballet beautiful , sleek technique , sleek ballet fitness , sleek technique barre workout , ballet workout for beginners at home , Flik Swan , ballet workout legs , ballet workout total body toning , dancer stretch routines
'Practice your barre technique with this full-length workout that will work your legs, feet and core. This workout was recorded during a live, interactive Sleek Technique class so you will hear instructor Flik providing corrections and technique tips to the students in her class. ❤️ Related Videos - Classic Ballet Barre Workout to Sculpt Your Ballerina Body https://youtu.be/m3GKHaHYmc0 - Classic Mini Ballet Barre Workout https://youtu.be/whuzBfWl3Ac ❤️ Love Sleek? Start Your FREE 7-day Trial https://www.sleekballetfitness.com/ Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips. ❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel! ❤️ Don\'t forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here. ❤️ Follow our Blog and Social Media Blog https://www.sleektechnique.com/blog/ Social Media https://www.facebook.com/groups/SleekTechnique/ (Our private Facebook Group) https://www.facebook.com/Sleektechnique/ https://www.instagram.com/sleektechnique/ https://www.pinterest.co.uk/sleek_technique/ https://twitter.com/sleektechnique?lang=en #barreworkout #balletworkout #sleekballetfitness'
See also: pod , club , tiny waist , yağ yakma programı , bewegung , health and fitness tips , kettlebell , Bikini , boot camp , BPM
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