'Papillion Landing Home Fitness Series - #4 Barre Workout'

'An in home barre workout (barre not required) for arms and core.  You should always consult your physician before or other healthcare provider before changing your diet or starting an exercise program. I understand that there is a risk of injury associated with participating or using Papillion Landing virtual workouts. I hereby assume full responsibility for any and all injuries, losses and damages that I incur while participating in Papillion Landing virtual workouts, and it’s instructors for any and all injuries, claims or damages that I might incur.' 

See also: soccer warm up , as , Dr. , prof , Karın kası , bench press , total body workout , yağ yakma programı , toning , zumba fitness