Tags: fitness , Workout , gym , nutrition , bodybuilding , brazil , Pull Ups , rugby , gym tips , rugby union , world rugby , Brazil Rugby
'Brazil fitness coach Jose Eduardo takes us though some basic drills to make your gym workout more effective, starting with weighted pull ups Follow World Rugby on social media: Official Website! http://www.worldrugby.org, SUBSCRIBE to our YouTube Channel For More Great Videos https://youtube.com/user/irb, Follow us on Twitter: https://twitter.com/worldrugby Like us on Facebook: https://www.facebook.com/worldrugby, Follow us on Instagram: http://www.instagram.com/worldrugby,'
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