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'Increase Your Shooting Power & Core Stability! (Tutorial) Football/Soccer Fitness Exercises: The Lunges ▶▶ SUBSCRIBE: http://goo.gl/vzyqFX Facebook: http://www.facebook.com/kreisligalegenden Twitter: http://www.twitter.com/kl_legenden YouTube: http://www.youtube.com/user/kreisligalegenden HOW TO GET STRONGER! HOW TO GET FASTER! HOW TO GET BETTER! Der #kreisligamarkverstegen zeigt euch diverse Fußball-Fitness-Übungen. In diesem Video erklärt er den Ausfallschritt. // The #kreisligamarkverstegen shows you different football fitness exercises. In this video he presents you the Lunges. Werde zur Kreisliga-Legende! Auf unserem Kanal findest du spektakuläre Tore, Tutorials, Fitness-Tipps und vieles mehr. // Become an amateur legend. On our Football YouTube Channel \"Kreisliga-Legenden\" it\'s all about spectacular goals, tutorials, fitness tips and much more. ABONNIERE UNS // SUBSCRIBE NOW! Music: Mete Makkat Beats - Muderer (Download: http://bit.ly/14qhKo5) Facebook: http://www.facebook.com/MakkatBeats'
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