'SKLZ Acceleration Trainer: Soccer Training Drills'

'Acceleration and first step speed are critical compenents of any sport. Using proven overload and release training methods, the Acceleration Trainer helps athletes at all levels build first step quickness and top-end speed.  Learn more here: https://goo.gl/MqsW0m' 

See also: choreo , 10 minute workout , abs , home workouts , Megamix fitness hits , Sensei , And , plank , � กมvr , ball